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What is binaural beats?
In simple terms, binaural beats , a form of sound therapy. It is an evolving type that uses sound waves. When you hear two tones both in the ear, which are different in frequency, your brain is able to process an erroneous beat in the range of frequencies, referred to as the binaural beat.
Binaural beats are believed to create the same state of mind that meditation practices do however, they are much more rapid.
Binaural beats to help you dream?
Who wouldn’t want the chance to become superman to stay up all night? It is discovered that many dreamers who are lucid use binaural beats to manage their dreams for a long period of time.
Lucid dreams are your opportunity to change your dreams settings using the amazing capabilities hidden in the unexplored areas in your brain. When you dream, it is because we may not realize that the dream isn’t real because we are just the main character of the tale.
Many have learned mastering the art of dreams through being conscious of the fact that they are in fact dreaming. What is the best way to do this?
There are many possible ways to sleep lucid, it is believed that one of the most effective methods to trigger lucid dreams is to use binaural beats. These unique frequencies being played during sleep are known as tapping into the gray zone which is usually dormant.
What are the benefits of using binaural beats? create lucid dreams?
- stress and anxiety
- Depression or low moods
- sleep deprivation
- sleep disorders, such as the narcolepsy
- Post-traumatic Stress Disorder (PTSD)
- Drug or substance abuse
- improve motor abilities