11 Benefits of Burning Incense

11 Benefits of Burning Incense

The original spiritual practice that involves burning sticks of incense came from the ancient Egyptian practices.

It was handed through generations until today it has not been out of existence.

But, many people do this without understanding what they can be expecting. This is the reason why some people do not like the idea that incense burning can bring.

This is the reason this article was created: to gather all the spiritual benefits that come with burning incense and simplify them into a comprehensible terms, and assist you create a sense of expectation for the next ritual that involves burning incense.

Let’s discuss the 13 spiritual advantages that incense burning can bring. Is it effective?

What exactly does Burning Incense do (spiritually)?

Incense that burns is utilized to perform spiritual rituals, such as rituals, spells, incantations and prayers. The belief is that power of incense will help people perform spiritual tasks.

If you are in the middle of a spiritual purpose to pursue Try burning incense. It can boost your energy. It functions similarly to candles.

The incense smoke that is emitted from burning can also be used to provide guidance. We’ll talk more about this in the future.

If you want to understand the various things burning incense can do these points are factual.

There are however 13 spiritual benefits to burning incense. So, let’s go more in depth on the subject.

Are there any benefits to the burning of Incense sticks?

Yes. has benefits to the burning of incense sticks.

The benefits are split into 13 parts that we will speak about in a moment. But, it is important to be aware that incense offers many benefits to provide.

Beyond the spiritual benefits that burning sticks of incense provides, there is a belief that incense burning can have medical benefits..

It’s almost like smoking cannabis.

The health benefits from CBD can also be applied for incense sticks. However, it is recommended to avoid inhaling it too much to avoid breathing problems, choking and exhaustion.

Do you also consider that incense sticks could provide your home with a pleasant smell? Yes, they can.

This is because, after doing spiritual work using incense sticks, the scent will create a pleasant smell within your home. it can also stain your clothes.

Do you realize that incense sticks are essential? Beyond the spiritual benefits they provide they also provide benefits for health and the pleasant scent.

13 Spiritual Benefits of Burning Incense

As stated previously there are many spiritual benefits from burning incense. They are broken down into 13 different parts. If you are aware of the 13 spiritual advantages of burning incense, you’ll be able to take advantage of it continuously and with the proper motivation.

1.) It snuffs out negative energy.

The main cause of negative events that happen in the world is negative energies.

This is where the negative events originate.

But, we shouldn’t be forced to let negative energy surround us for a long time. One way to eliminate this is to burn candles incense.

If you notice an unfavorable pattern in your life, it’s an indication of negativity is residing within your soul or in your surroundings. Incense burning can solve the issue.

2.) It prevents nightmares.

Due to the capability of incense sticks to eliminate negativity, they can prevent people from experiencing nightmares..

When you breathe in the smoke in your sleep your soul will be properly trained.

Additionally there is a belief that incense’s smoke could form a protective wall in your dreams that stops your from experiencing nightmares.

If you are experiencing problems with nightmares take incense, light it prior to sleeping and let a amount of its smoke in your soul.

3) Manifestation

  • Do you want to see your dreams be realized?
  • Do you wish to realize everything you’ve always wanted?

One method to accomplish this is lighting incense sticks. It is extremely powerful. Particularly when you use it during times of awe, such as when it is the Supermoon, full moon or crescent moon or the midnight hours.

It is able to make your dreams come true.

All you require is a clear goal and focused energy and a peaceful atmosphere.

When all these elements are set, you can make use of burning incense to bring your desires to fruition. If you want to realize your desires burning incense can be powerful to bring it about.

4) Protection

Another spiritual benefit that burning sticks of incense provides. At the time we are during our life, we’ll be at risk. We’ll feel threatened and unsecure.

It doesn’t have to be based on physical causes It could be due to an intuition, or a result of an experience we experienced.

When this happens, it is a indication that we should strengthen ourselves more.

While casting spells of protection by using incense, it can assist in securing yourself. It is also believed that burning incense sticks are effective in protecting your body from attack.

5) It helps keep the mind at ease

In times of stress it can be difficult to keep your mind at peace.

The Bible says that a soul who is unstable is not able to get any blessings from God.

It is also applicable to all spirituality.

How do you maintain your calm? Burning incense sticks can help, especially the lavender Incense sticks.

This allows you be free from stress.

For instance If you’ve have had a busy day and are feeling overwhelmed, you can burn an incense stick of lavender. It is potent enough to ease your mind.

It creates a mild cooling sensation that flows through your spine and provides an icy sensation. The result is an unwinding mind.

6) It allows you focus on your spiritual endeavors

If you are experiencing a inability to focus during your religious work Burning incense sticks can aid in your efforts.

To be able to complete your spiritual journey, you need full concentration. Your mind must not be erratic.

Do you know the reason? A mind that is unstable scatters energy, making the spiritual work less effective.

It is essential to concentrate all your energy into one place to complete the goal. If it is difficult to achieve, you should try burning incense sticks.

The incense stick made of lavender also aids.

Keep your eyes at the smoke as you do the spiritual task. This will help to condition your mind and assist you channel all of your energy into one direction which is that is, the spiritual work you are doing.

7) Emotional Stability

People who have mood swings should light incense sticks.

The state of emotional instability is not beneficial to spirituality. It impacts how open your mind is to spiritual realm and also how you evaluate individuals and make decisions.

To prevent this from happening, burn incense sticks in the evening.

With cinnamon incense sticks the energy of your emotions is channeled correctly. It also ensures the mood of your correctly placed.

8) Positivity

Are you aware the fact that incense burns makes people feel positive? Let me explain it in a better way.

Did you think burning incense sticks can give positive energy? I bet you did not.

However, it is important to be aware of this. It is not necessary to hear positive news to be optimistic, nor do you require motivation.

With the help of incense sticks, you can breathe positive energy into your spirit, and remain positive even when all around you is negative things.

Incense sticks such as lavender, cinnamon, and cedar are a great way to accomplish this.

So, if you’re always suffocated by pessimism and doubts Try burning some incense sticks to boost your positivity.

9.) The smoke provides direction

Incense sticks aren’t just to bring good luck, romance, or protection. They also provide guidance.

For instance If you want to be aware regarding certain issues burning incense sticks could aid you. All you need to do is look at the patterns of smoke.

If the smoke pattern is directed towards the left, this is an indication for yes. If it is however, to the left, it means it’s a symbol of no..

There are many other patterns of smoke to look out for. So, the smoke of burning incense sticks can be an excellent way to determine the direction.

10) Good Luck

It is a popular religious benefit that comes from burning sticks of incense.

In a custom, people light incense sticks during the first hours of the early morning as they release words into the air..

The belief is that it brings luck. Does this really happen? Yes, it is.

Burning incense sticks can bring luck to the lives of people. As it spits out negativity, incense sticks also attracts positive energy and will bring luck.

Thus, you should practice burning incense sticks every early morning to have luck.

11) Healing

In spiritual terms, you can use incense sticks to heal yourself.

The Chamomile as well as the Jasmine incense sticks work to use for this. The scent of the incense sticks will cleanse your heart of any emotional pain, make you at ease and give you the desire to get forward in your life.

To heal your body, you might need to include prayers or spells but it can be used for this purpose too.

Inhaling the smoke of the sticks of incense, your body is able to heal faster than normal.

It also facilitates the healing of your spiritual self. Incense sticks that are burned can make your spiritual sense more vibrant than it was before.

12) Meditation

While practicing meditation burning incense sticks is one method to be successful in your meditation.


Do you know the reason?

  1. The scent of incense sticks helps keep your mind stimulated. It gives you a sense of spirituality and allows you to become aware of your actions.
  2. As we have discussed previously it assists to keep you focused. Being aware of your spirituality combined with concentration is beneficial for meditation.
  3. It enlarges your soul when you meditate. When you breathe in the smoke and contemplate its spiritual significance the soul is released to move through the realm of spirit until it becomes more.
  4. Burning incense sticks can help you to pass the time. This means you can choose to continue meditation until the sticks are been burned out.

So, if you want to be able to concentrate WELL and LONG, burning incense sticks can help.

13) Invocation to God

This provides a more benefits spiritual.

I think it’s primarily for those who are spiritualists or engage in deeper spiritual practices such as invocations.

Incense sticks that are burned aid in bringing spirits to be more effective.

All you have to know is the most beloved incense of the dead. When you have burned it, and set your mind to see the spirit, it will occur.

Do I have the ability to burn Incense anytime?

You are able to burn incense at any moment. It has the same power and provides similar spiritual advantages. But, the majority of people use it at dawn and in the evening for these reasons:

Morning purpose:

  • To ensure good luck.
  • For direction.
  • to calm their nerves in anticipation of the day’s events.
  • to pray, and to connect to their spiritual side.

Night-time purposes:

  • To avoid nightmares.
  • To protect your spirituality.
  • Sleeplessness that is healing.
  • To pray and to connect with the spiritual world.

If you are able to spare time in your daytime hours, you can also use incense to burn at this time. But, you must be cautious not to get in a choke.

The afternoons can be a tense time in the course of the week. This is the reason why it’s not recommended to light incense at this time.

But, cooler moments like morning or evening are wonderful. Additionally these cool times aid in getting the mind prepared for spiritual pursuits.

So, there’s nothing wrong with burning incense sticks during the afternoon, provided you open the windows to allow adequate ventilation and you don’t spend too long in the flames.

Can Incense Sticks harm my Spiritual Health?

They aren’t harmful to the spiritual well-being of your. Instead, they improve your spiritual health through:

  • You become more aware of the spiritual world.
  • Connecting your soul and spirit.
  • Aiding your spiritual senses to be in a state of active.
  • Improve your discernment and ability to recognize the divine messages around.
  • Facilitating better communications between your guide and you.

Final Words

This article offers helpful information on burning incense. With the knowledge you’ve gathered, you can deliberately burn incense sticks and be aware of what you can enjoy.


For simple spiritual practices such as good luck, protection and other benefits, don’t quit burning incense sticks. Likewise, If you’re new to this practice of spirituality you have no reason to be worried.


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Mia Harper

Mia Harper